Lauren Jessica Fitness to provide Pilates coaching to Storm!
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Your Go Goodwins Manchester Storm are pleased to welcome Lauren Jessica Fitness to the club as the team’s new Pilates Instructor!
Established in the Summer of 2016, Lauren Jessica Fitness offers both independent and group classes from PT and track training, to Pilates. Lauren Jessica is a qualified level 3 personal trainer and fitness instructor and is a firm believer in ‘healthy body, healthy mind.’
Pilates has proven health benefits; including developing and maintaining stronger core muscles, and better posture and flexibility, amongst other positive results. The club are looking forward to having Lauren Jessica on board for the 2018/19 season, and believe she will do a great job supporting the team’s fitness.
Throughout the season, the players will not only be building as a team on the ice but off-ice too. With Lauren helping fill the extra role, the players can continue to maintain their health with hopes of plenty of success along the way.
Lauren is excited to take on the new challenge, stating;
“I cannot wait to bring something new to the team this year! I really hope that by bringing Pilates into the teams’ training programme, the guys will be fitter, less prone to injury and feeling stronger both inside and out. I am so excited to be part of this journey!”
Make sure you follow Lauren Jessica Fitness on social media and show some support below:
Don’t forget you can still sign up for the club’s special event, Charity Golf Day HERE
Book your team soon to avoid any disappointment!